Mindfulness Meditation: Nine Guided Practices to Awaken Presence and Open Your Heart: Brach, Tara: 0600835254526: Amazon.com: Books
The R.A.I.N. Meditation by Tara Brach PhD - Speech - Audible.com
4 Minute Meditation by Tara Brach | Mindfulness Exercises
Mindfulness Daily at Work – Sounds True
Meditation & Short Talk: Basic Elements Of A Mindfulness Meditation Sitting | Tara Brach, Insight Timer
Short Talk & Meditation: Forgiving and Freeing Our Hearts (36:53 min) - Tara Brach
New to Meditation - Tara Brach
I compiled three short guided meditations for beginners, from Tara Brach (4.5 min), Sam Harris (9 min), and Alan Watts (15 min). I hope this can help someone get started. : r/Meditation